Currently offering In-Person, Telehealth & Walk-And-Talk sessions.
Please see patient portal to schedule.
Welcome to a place where hope flows, judgement has no existence and change is possible.
Therapy is a uniquely individual experience. My approach to therapy is holistic in nature, arising from a place of trust, compassion, and empathy for each diverse individual that entrusts me with their care. People are multifaceted and juggle many things in this fast-paced world. Developing healthy skills and tools that increase resiliency to life’s adversities is of utmost importance. It is important to consider the whole person in entirety and within context; mental, physical, and emotional aspects of each individual’s experiences. Through good rapport and collaboration, a team is formed where healing, growth, and change are possible for each of my clients.
HOW IT WORKS
Services are provided to children 5 years and up, teens and adults. (Parental involvement is crucial for younger children to ensure carry over to the home, school and other environments.) Assessment, diagnosis and treatment plans are part of my structured therapy. A clear understanding of how therapy works to ensure a good fit and realistic expectations, as well as a road map in moving forward, promotes change, providing a clear-cut guide to evaluating progress. Each session is tailored to each clients unique centered goals based off of the treatment plan formulated in collaboration with each client.
I am humbled by the trust given to me by my clients to help them on their journey.
Evidence based treatments such as CBT, DBT, exposure therapy for anxiety, habit reversal training, MI, ACT are used in combination with other resources to provide a well rounded holistic therapy that incorporates all influencing facets to one’s life.
I currently work on a multidisciplinary team through Novant Health Nunnelee Pediatric Multispecialty Care providing mental health services to children and adults in conjunction with their families. I graduated from the University of Kentucky with a BA in psychology and obtained my graduate degree, master’s in social work from Simmons University, the oldest school of social work with a concentration in children and families.
Needs addressed in counseling include but are not limited to:
grief and loss
medical diagnoses impacting mental health
physical and emotional abuse
Rates & Insurance
$100-$125 per hour session
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